Different materials of yoga mat, the use of performance is not the same, according to personal needs to choose the right material of yoga mat, currently the most widely used, the most reasonable price is TPE material yoga mat

This article mainly introduces gymnastics wall bars from 5 aspects: the origin of gymnastics wall bars, the materials used in gymnastics ladders, the role of Swedish ladders, the characteristics of Swedish walls, and how to choose a stall bar that suits you.

For many people who exercise regularly, resistance band is a fitness equipment that can not be ignored, especially those who often exercise at home. Although it is just a seemingly insignificant band, but it can mobilize your whole body muscles, so that you can double the effect of exercise, so what is the elastic band, let's take a look at it.

Yoga has been around for more than 5,000 years, first from the Sanskrit word meaning "to join", and its ultimate goal is to bring balance to the body, soul and mind through practice and to promote a healthy lifestyle. Since 2015, International Yoga Day has been celebrated on June 21 every year.